Yin yoga is characterised by floor based poses supported by props that incorporate principles from Chinese Medicine. To differentiate it from a restorative class, yin will get deep into the soft tissue of the body. It's less restful, and geared more towards a functional release of deep muscle tissue.

These sessions are suitable for everyone to join.

Visit the Class Schedule →

Explore Memberships & Pricing →

Back to Exploring Class Styles →